Hip Adduction

The Icarian selectorized line by Precor offers sturdy, commercial quality, professional strength equipment that is built to last through thousands of repetitions. The Icarian Adductor features a slightly reclined back position, a shrouded front weight stack for privacy, and a starting position range of motion (ROM) device.

Precor’s Icarian Strength Line is a rugged and versatile 23-piece variable resistance strength training circuit. The Icarian Strength Line makes it easy for everyone to begin and progress. Attention to biomechanics, comfortable touch points, and easy-to-use adjustments let users of all fitness levels experience smooth, fluid motion.

A Precor Icarian Hip Adductor is, and can best be described as follows: An Adductor is a plate-loaded or selectorized piece of gym equipment designed to strengthen the inner thigh muscles when the user performs the anatomical movement of Adduction, or moving the legs toward the midline of the body. The user is in a seated position with the legs spread apart and exercises the muscles by bringing the legs together against pads placed inside each knee.

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